Louisa's Morning Routine
Discover how our founder Louisa kickstarts her day!
7:30 Wake Up
I usually try to wake up naturally without an alarm. Sometimes I wake up earlier, sometimes a little later - I try to listen to my body here as much as possible. I also take few minutes to scan my mailbox - can't avoid it!
7:40 ACV or Lemon Water
I usually add 1 tbsp of apple cider vinegar to warm water to wake up my digestive system. It helps to create an alkaline environment in the gut and kills bad bacteria - as a result I feel much less bloated. If I am travelling I opt for a lemon instead.
This can be anything from a quick 6k run, a home or gym workout or a dynamic yoga flow. If I am short on time, I still try to always squeeze in a quick 15min flow - it helps me to set my mind for the day and prepares my body to sit in front of my laptop!
9:00 Getting ready for the day
Taking a shower, doing my morning skincare routine and getting dressed
Hair Care: Olaplex
Body Lotion: Biotherm Oil Therapy
Cleanser: Summer Fridays Amino Gel Cleanser
Toner: Embryolisse Eau De Beauté
Serum: Dr Barbara Sturm Hyaluronic Serum
Moisturiser: Summer Fridays Cloud Dew
Gua Sha Massage
Sunscreen: EltaMD Tinted Sunscreen
Make-up depending on the day
9:30 Morning Ritual
Breakfast while catching up on e-mails and messages:
Usually I will have an oatmeal cooked in water with splash of oat milk and berries + my Collagen Matcha Latte
Time to work, this means lots of planning, editing, calling, brainstorming, creating - couldn't imagine it any other way!
Shop our favourites
Matcha ChocolateRegular price €8,95 EURRegular priceUnit price per
Ceremonial Matcha 30gRegular price €29,95 EURRegular priceUnit price per
The Ritual SetRegular price €46,95 EURRegular priceUnit price per
Matcha Union Starter KitRegular price From €45,95 EURRegular priceUnit price per