Matcha Smoothie Bowl

Matcha Smoothie Bowl

This cold and creamy matcha green tea smoothie or smoothie bowl is packed with healthy ingredients. A matcha smoothie makes a refreshing and nourishing breakfast or snack. This recipe has been adapted from Yummy Mummy Kitchen.

Prep time: 2 minutes 
Cook time: 2 minutes 
Total time: 4 minutes
Yield: 1 smoothie

Ingredients

  •  1/4 cup almondmilk (plus more as needed)
  •  1 banana, peeled, sliced, and frozen
  •  1 teaspoon MU matcha powder
  •  1 cup fresh baby spinach, packed
  •  1-2 pitted Medjool dates (see note)
  •  1 tablespoon chia seeds
  •  3 cubes ice
  •  3 strawberries, sliced
  •  a few blueberries
  •  pinch of shredded coconut


Instructions
 

  1. Pour the almond milk into the blender.
  2. Top with banana, matcha powder, spinach, dates, and chia seeds.
  3. Place the blender lid on and blend.
  4. Stop and scrape down the sides (with blender off) as needed.
  5. For a thick smoothie bowl add just enough liquid to turn the blender blade and be patient. For a thinner, drinkable smoothie, add more liquid.
  6. Blend until all green spinach bits are gone.
  7. Transfer to a glass or bowl.
  8. Top with fruit and coconut if desired and enjoy right away!

 

To read the full recipe, visit: https://www.yummymummykitchen.com/2018/05/matcha-smoothie-banana-bowl.html

Comments

Be the first to comment.