A DAY IN THE LIFE
Louisa's Morning Routine
Discover how our founder Louisa kickstarts her day!
-
7:30 Wake Up
I usually try to wake up naturally without an alarm. Sometimes I wake up earlier, sometimes a little later - I try to listen to my body here as much as possible. I also take few minutes to scan my mailbox - can't avoid it!
-
7:40 ACV or Lemon Water
I usually add 1 tbsp of apple cider vinegar to warm water to wake up my digestive system. It helps to create an alkaline environment in the gut and kills bad bacteria - as a result I feel much less bloated. If I am travelling I opt for a lemon instead.
-
7:50 Movement
This can be anything from a quick 6k run, a home or gym workout or a dynamic yoga flow. If I am short on time, I still try to always squeeze in a quick 15min flow - it helps me to set my mind for the day and prepares my body to sit in front of my laptop!
-
9:00 Getting ready for the day
Taking a shower, doing my morning skincare routine and getting dressed
Hair Care: Olaplex
Body Lotion: Biotherm Oil Therapy
Cleanser: Summer Fridays Amino Gel Cleanser
Toner: Embryolisse Eau De Beauté
Serum: Dr Barbara Sturm Hyaluronic Serum
Moisturiser: Summer Fridays Cloud Dew
Gua Sha Massage
Sunscreen: EltaMD Tinted Sunscreen
Make-up depending on the day
-
9:30 Morning Ritual
Breakfast while catching up on e-mails and messages:
Usually I will have an oatmeal cooked in water with splash of oat milk and berries + my Collagen Matcha Latte
-
9:45 Work
Time to work, this means lots of planning, editing, calling, brainstorming, creating - couldn't imagine it any other way!
1
/
of
6
Shop our favourites
-
Matcha Chocolate
Regular price £6.95 GBPRegular priceUnit price / per -
Ceremonial Matcha 30g
Regular price £25.00 GBPRegular priceUnit price / per -
The Ritual Set
Regular price £39.99 GBPRegular priceUnit price / per -
Matcha Union Starter Kit
Regular price From £42.00 GBPRegular priceUnit price / per£45.95 GBPSale price From £42.00 GBPSale